Nutrient Glossary

Nutrient Glossary

Vitamin A: supports the immune and inflammatory system by helping release helpful antibodies Vitamin B1 (Thiamin): supports energy production and the nervous system Vitamin B2 (Riboflavin): supports energy production, fat metabolism and iron metabolism Vitamin B3 (Niacin): supports energy production and antioxidant protection Vitamin B6: supports synthesis of neurotransmitters, liver detoxification and carbohydrate metabolism Vitamin B12: supports production of red blood [...]