Podcasts for the Rudderless, the Curious, the Ambitious

Podcasts for the Rudderless, the Curious, the Ambitious

Podcasts work not just because they're hands-free, but because they're eyes-free, as this guy recently articulated. There are so many spaces we can carve out for audio that we can't carve out for video or text: getting ready in the morning, commuting, walking from point A to point B, cooking dinner, taking a bath, relaxing during [...]

Holding Yourself Accountable to Your Happiness With a Bullet Journal

Holding Yourself Accountable to Your Happiness With a Bullet Journal

What makes you happy? How do you commit to those things on a daily basis? What sources of happiness do you want to commit more to, and need added motivation to do so? A bullet journal might help.  At the beginning of this year I decided that I wanted to work toward being in a [...]

Hacking Happiness

Hacking Happiness

I've heard plenty of people say happiness is a journey, but I think it's just a blink-of-an-eye moment in time. So, like much of what happens to me, I've started to document it. When you start to gather up happiness, to quantify it, it feels more plentiful, and more accessible. You can't really hack happiness, [...]