What Health, Wellness & Fitness Questions Do You Need Answered?

I’m working my way through a long list of wellness questions brought to me by friends, coworkers and family members. Are juice cleanses bullshit? Does kombucha really work? What vitamins should we take, and which can we skip?

Getting past superficial, anecdotal information into some hard science, these posts will aim to give you some peace of mind about the wellness trends and ideas you keep hearing about.

Whether it’s a question on exercise, mental health, spirituality, nutrition, work-life balance, crystals, or something else, I want to hear from you!

Share your questions in the form below (or as a comment, if you’re cool with your questions being public!) and it’s likely you’ll see them answered in a post on The Morning Person very soon (with credit to you and a link to your blog or website, too)!

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